Why lack of sleep can increase arthritis risk – but treating insomnia may improve the condition

Anyone who suffers from it knows that joint pain can have a significant effect on your life, restricting mobility and making it harder to complete even everyday tasks.

But it’s not just during the day that it can cause problems — sleep can be affected, too.

Persistent, aching pain in the back, hip, arms and legs can lead to disrupted, restless sleep.

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